Back to Videos & More Print Creamy Red Cabbage and Carrot Soup

Creamy Red Cabbage and Carrot Soup

 

 

Ingredients
1 small red cabbage, quartered and cored
6 dates, pitted
1/2 tsp sea salt
3 cups apple cider
1 large carrot cut into 2-inch pieces

Topping (optional)
1/2 cup Greek yogurt
Pumpkin seed oil (to taste)

Directions
Cut about 1 cup of the cabbage into thin strips (for topping) and set aside.

In a large pot, add the cabbage, dates, sea salt, cider and carrots and bring to a boil. Lower the temperature to a simmer, cover the pot and cook for about 30 minutes.