Banana Tea Recipe For Better Sleep - HealthyLiving-US

Banana Tea Recipe For Better Sleep

Famous doctor Oz says that banana tea is an ideal drink for better sleep. It is quick and easy, tastes amazingly and it is really effective. You will not make a mistake trying it.

Ingredients
1 raw banana
1 small pot of water
Cinnamon (optional)

Directions
Boil water. Cut off both ends of banana and place in water. Boil for about 10 minutes.
Pour water through colander and into mug. Drink one hour before bed.
If you're feeling adventurous, you can also eat the banana and its peel an hour before bed. For an extra flavor kick, sprinkle with cinnamon!



Banana Tea Recipe For Better Sleep Banana Tea Recipe For Better Sleep Reviewed by Aleksandar Petrusevski on 4:10:00 PM Rating: 5
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