Fantastic Drink That will Make You Say Goodbye to Your Bad Breath - HealthyLiving-US

Fantastic Drink That will Make You Say Goodbye to Your Bad Breath

Bad breath is one of the greatest enemies that no one would want to have a problem with. It is caused by several factors, such as poor diet, gum disease, poor digestion and inadequate oral hygiene. But despite this, nature offers us numerous allies that eliminate this problem.

Cinnamon, one of the best spices that contains essential oils that eliminate bacteria from the throat that are common cause of bad breath in your mouth. While lemon acid neutralizes the remains of the food in the oral cavity who succeeded to remain there after tooth brushing. 
Spinach and parsley have the ability to eliminate bad breath due to chlorophyll, which destroys bacteria and normalizes the health of the digestive system. The combination of these ingredients will get healthy and effective drink that that will instantly help you get rid of your bad breath.
Ingredients:
  • ½ teaspoon cinnamon
  • 1 ½ teaspoon of honey
  • 2 handfuls of fresh spinach
  • 1 bunch of fresh parsley
  • 0.5 dl. Warm water
  • 1 lemon

Preparation:
Wash very good the spinach leaves and parsley, put them in a blender and add fresh lemon juice and warm water. All of that should be well-blended and in the end add the cinnamon and honey and stir again.

Drink this smoothie in the morning on an empty stomach.
Together with the smoothie you can also apply some of these tips for getting rid of your bad breath:
  • Brushing 3 times a day and flossing once a day
  • Clean your tongue before going to bed
  • Ask your dentist to give you tips for maintaining proper care of your teeth and gums
  • Keep your nose and sinuses clean
  • Stimulate saliva during the day with acidic fruits such as oranges and lemons apples
  • Eat more foods rich in fiber
  • Drink at least 8 glasses of water a day to keep your mouth moist
  • Reduced consume of alcohol and coffee
  • If you take some medication ask your doctor or pharmacist if your medication causes dry mouth problems that can lead to bad breath
Fantastic Drink That will Make You Say Goodbye to Your Bad Breath Fantastic Drink That will Make You Say Goodbye to Your Bad Breath Reviewed by Brenda Craft on 12:40:00 PM Rating: 5
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