Start Reducing Your Belly With This Bedtime Drink - HealthyLiving-US

Start Reducing Your Belly With This Bedtime Drink

Reducing the number of calories you eat and increasing the number of calories you burn are the two ways in which the process of losing weight begins.



Exercise goes hand-in-hand with healthy nutrition which is the most readily variable method of burning calories.
Increasing the amount of consuming certain foods can make your metabolism burn at a faster rate, although, weight loss is predominantly based on your activity.
By consuming a bedtime drink crafted from the following revitalizing ingredients you would eliminate belly fat and speed up the metabolism regardless of age or sex.
Lemons does not also give cleansing boost to the body but they are also good for burning belly fat. A smart step is to choose lemon that acts as liver cleanser and digestive aid.
An ideal choice to speed up the metabolism is cucumber which is packed with essential minerals and vitamins.
A perfect way to maintain healthy weight and lose belly fat is a daily consumption of basil and parsley.
Ginger which has thermogenic qualities slightly increases body temperature as it is digested.
Ingredients:
  • ½ cucumber
  • Half a bunch of parsley
  • 1 cup of water
  • An apple
  • 1 lemon
  • 3-4 basil leaves
Preparation:
In a juicer, put all the ingredients and mix all well.
If you want to slim down your abdominal very quickly, this recipe will help you. Prepare this recipe for 3 days and you will kill the tummy fat if you drink it before sleeping, without starving at all.
You don’t have to consume anything else after 6 PM. You should get an apple or berries if you are too hungry. Repeat the treatment for few more days, if you think you need to lose more belly fat. Great slimming results are to be expected.


Source:  www.lifehealthandfood.com
 Other INCLUED SOURCE:   www.myhealthtips365.com
Start Reducing Your Belly With This Bedtime Drink  Start Reducing Your Belly With This Bedtime Drink Reviewed by Justi on 3:01:00 PM Rating: 5
Powered by Blogger.